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As I sit here typing this, my nose is running and my throat feels a bit scratchy. It seems the recent...
I’ve always been very curious about cholesterol. I’ve heard the terms “good”...
My Journey with Alternative Healing and Discovering EFT As someone deeply passionate about holistic health,...
The Hidden Universe Inside Us The gut microbiome is a hot topic these days, but its connection to the...
Introduction As a long-time enthusiast of health, science, and the nature of human potential, I first...
Welcome to Part 4 of our iodine series with Dr. Brownstein. While previous installments explored iodine’s...
Introduction Welcome to Part 3 of our series exploring the importance of iodine and its connection to...
In our previous article, we explored the epidemic of iodine deficiency and its relationship to thyroid...
Iodine is an essential trace mineral that enables proper thyroid function and overall wellbeing. But...
My Bittersweet Relationship with Sugar Sugar and I go way back. I’ve been addicted to the sweet stuff...